Ever noticed how little we worry about now?

We worry about what will happen. Even our regrets are projections, usually of the mess we’ve made for ourselves or someone else, and how it will affect us.

Part of Spiritual Equilibrium is understanding that good things happen to bad people and bad things happen to good people, and all of our projecting into the future, our plotting and planning, our expectations, manipulations, self-recriminations are the reverberations of a disintegrated soul – a soul estranged into an illusion born of ego.

Practical solution: if you can’t fix it, don’t worry about. If you can fix it, don’t worry about it.